Broken Heart Syndrome

Susan Crain

Published on: 05/10/2024

Broken heart syndrome is actually a diagnosis! It is a heart condition that's often brought on by stressful situations and extreme emotions. The condition also can be triggered by a serious physical illness or surgery. Broken heart syndrome is usually temporary. But some people may continue to feel unwell after the heart is healed. Don't self diagnose however, as any ongoing heart pain needs to be taken very seriously.

Family CounsellingWW Mental & Emotional WellnessMen's Mental Wellbeing

Time to disconnect from work?

Susan Crain

Published on: 05/10/2024

Disconnecting from work is critical to good mental and physical health.

Family CounsellingMen's Medical HealthCorporate Wellness

Non judgmental listening

Susan Crain

Published on: 05/10/2024

It’s hard to be nonjudgmental all the time. We automatically make judgments about people from the minute we first see or meet them based on appearance, behavior and what they say. And that’s okay. Nonjudgmental listening isn’t about avoiding those judgments – it’s about making sure that you don’t express those negative judgments because that can get in the way of helping someone in need.

Separation SupportFamily CounsellingWW Mental & Emotional WellnessWW Support and ConnectionsMen's Podcast and ResourcesCorporate Wellness

Top Tips for Blended Families

Susan Crain

Published on: 03/10/2024

Blended Families can bring a lot of joy but you need to appreciate the legal and emotional challenges and how to ensure everyone is respected.

Separation SupportFamily CounsellingMen's Separation, Divorce & Co-parenting